Despite significant gains in vaccinations and fighting COVID-19, the rise of the more transmissible Delta variant poses a significant risk for unvaccinated people. “We are
By Michael LoRe Dr. Carol Anderson, LMSW, ACSW A bad habit has escalated to an addiction when it starts to negatively impact your day-to-day life, and you feel
Take Time for You Even just a few minutes can make a difference and help you recharge. Try yoga before breakfast, slip out for a
How can you feel more in control of your health and ongoing care? Be your own health advocate. Successful health advocates feel more confident about
The COVID-19 pandemic changed how people think about healthcare. Interacting with your doctor has never been more critical, but now some or all of those
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