Anna Maria Barry-Jester, Special to California Black Media Partners The tipping point for Dr. Paula Braveman came when a longtime patient of hers at a
New research shows that daily light walking is important for maintaining health as you age. But if you can’t hit 10,000 steps, don’t worry. There’s
We all come back home from work tired, and the last thing we want is to take care of our hygiene. Sure, we’ll brush our
Despite significant gains in vaccinations and fighting COVID-19, the rise of the more transmissible Delta variant poses a significant risk for unvaccinated people. “We are
By Michael LoRe Dr. Carol Anderson, LMSW, ACSW A bad habit has escalated to an addiction when it starts to negatively impact your day-to-day life, and you feel
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