Upland, CA — One of the things that I have realized in my life is that the choices I made yesterday defined who I am
Of the 855 who served, only seven are still alive to receive the Congressional Gold Medal. By: Joe Jurado, Associated Press World War II veteran Maj.
Imagine being 17 years old and possessing the ingenuity and selflessness to even think of something like tuning your hair into help for others. 17-year-old
Clear Your Mind Take a brief meditation break. It’s simple: Sit quietly, close your eyes, and focus on your breathing. When you get distracted, just
By Michael LoRe Dr. Carol Anderson, LMSW, ACSW A bad habit has escalated to an addiction when it starts to negatively impact your day-to-day life, and you feel
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