Edward Henderson, California Black Media Riverside, CA — Paulette Brown-Hinds, publisher of the Black Voice News has been named one of 10 recipients of Stanford University’s John

Char Patterson Olympic Sprinter Allyson Felix to Give 20 Athletes $10,000 Each For Childcare As They Compete This Year Allyson Felix is the most decorated track

Upland, CA — One of the things that I have realized in my life is that the choices I made yesterday defined who I am

Clear Your Mind Take a brief meditation break. It’s simple: Sit quietly, close your eyes, and focus on your breathing. When you get distracted, just

It’s important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy. How does it do that? And