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Stressed? These 7 Apps Can Improve Your Daily Life

Q: What's one app you use that helps make your day-to-day less stressful? A: Breathe. "I like to use the Breathe app on my Apple Watch. Sometimes, a simple cure for stress is to simply breathe. Meditation has been proven to calm your mind, and this app helps you to do just that. It reminds me each day to stop, take a deep breath, close my eyes for a minute, and relax. In addition to the series of breathing guides, it also gives you gentle taps to help you focus. Simple, but effective." Jordan Gurrieri, Blue Label Labs