A Few Simple Ways to Incorporate Exercise into Your Daily Life

When constantly struggling to juggle the unending daily responsibilities of both work and family life, trying to squeeze in time to exercise can be a daunting task.

24 Million to Lose Insurance Under GOP Plan, Says CBO Report

Why the Republican health care bill is “a redistribution from the poor to the middle class and wealthy”

5 Ways How Manicures Can Lead to Nasty and Potentially Deadly Infections

What woman doesn't like to get her nails done? Manicures and pedicures are a luxury enjoyed by millions of women. But here's something you need to know before you indulge; manicures and pedicures can leave you with fungus, warts and ...

Coffee Can Be Good or Bad for Your Health

A majority of Americans drink coffee daily, with an average of about three cups a day, according to Harvard School of Public Health.

No Foods Off Limits

If you have diabetes, a special diet isn’t required.

House GOP Release Long-Awaited Obama- Care Replacement Plan

The wait is finally over. House Republicans have finally released their master plan to repeal and replace the Affordable Care Act, also known (to the shock of millions) as Obamacare, in the form of two bills that would replace federal ...

Casa Colina Tribute to Courage Gala Honors Patients and Welcomes Laila Ali, Daughter Of Muhammad Ali

To help celebrate its nearly 80-year history of hope and healing, Casa Colina and over 900 event supporters welcomed Laila Ali as the special guest speaker at its Tribute to Courage Gala recently at the Sheraton Fairplex Hotel & Conference ...

Here Are Five Big Details From The Leaked GOP Bill to Repeal Obamacare

People with chronic conditions or who need expensive meds could be more vulnerable. Here’s why.

Feeling Stressed? Asking Yourself These 5 Questions Might Help

What's one question every busy entrepreneur should ask themselves daily to stay centered?

Breast Cancer Survivor Using Memoir to Build A Much-Needed Oncology Center in the Caribbean

100% percent of the proceeds will go to establish the oncology center in St. Vincent

CDPH Terminates Contract to Run AIDS/HIV Program After Less Than One Year

Questions are being raised about the California Department of Public Health (CDPH)'s management of the AIDS Drug Assistance Program (ADAP.) ADAP provides assistance to AIDS/HIV patients who are uninsured or underinsured enabling them to have access to life-saving medication. The ...

Here Are A Few Garden-to-Table Tips for Growing And Cooking Your Own Produce

Nearly 50 percent of fresh fruits and 20 percent of fresh vegetables in the US are imported, according to FoodSafety.gov. This means that your food traveled long distances to get to your plate. To better enjoy fruits and vegetables, many ...

March is National Nutrition Month: This Year’s Theme is ‘Putting Your Best Fork Forward’

Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National Nutrition Month and remember that small changes, made over time, can add up.

Here Are Five Steps to Lasting Health and Fitness

After a dental procedure, my dentist recommended a liquid diet. Being a lady from the south where beef is a staple, the thought of only shakes, broth and water was not what I had in mind. Drudgingly, I went to ...

Exposure to Air Pollution May Raise Kids’ Risk for Type 2 Diabetes

Smog in urban areas is hard to avoid. Now, new findings on the health effects of air pollution, recently published in the journal Diabetes, suggest that this invisible, and sometimes visible, mix of solid particles and gases might increase some ...